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“I say to my brothers and sisters , if nothing else we do, let’s us be tolerant of each other ...and love each other.”

-Dr. Sebi

Prep time: 20 min

Yield: 4 servings

This fabulous kale waldorf salad has chopped chicken breast, avocado, goat cheese, tart cranberries ...

1 bag baby kale (about 6-8 cups)

1 granny smith apple, chopped

1/2 cup seedless red grapes, halved

1/4 cup dried cranberries

1/4 cup crumbled goat/Feta cheese

Chef Kane’s Healthy Transition Options

At Chef Kane’s plants we have an understanding that there are a lot of us that want to live a healthier lifestyle but also may not be prepared to go completely vegan .
Well this portion of our site is dedicated to you . If you click on the “Chef Kane’s Healthy transition option “ link above . You will be directed to our page dedicated to those seeking to add a little more vegan to there daily consumption. Again thank you for following us and giving your constant support .

Peace and blessings family ,
I hope all is well . We would like to welcome you to the homepage of Chef Kane’s plants.
Our mission has always been, to provide a platform where anyone could come
get a different perspective on health, wellness and nutrition in one location. We like to thank you for taking the time to visit the page , now make yourself at home . Please follow the links at the very top of the page. As they will navigate you through all of the wonderful services we offer to support a quality and harmonious lifestyle . I would like to congratulate you and thank you again for taking this step towards Wholistic Health .

-Chef Kane